Showing posts with label books. Show all posts
Showing posts with label books. Show all posts

Monday, October 11, 2010

Free Newsletter and E-Book!

With your free subscription to Yvonne Perry’s Newsletter, you get a PDF copy of More Than Meets the Eye about Death, Dying and Afterlife. This book provides the comfort and answers you are looking for to help you process the stages of death and the natural dying process. Topics include insight on hospice and palliative care, signs to look for when death is near, euthanasia, and end of life decisions, how to deal with the imminent death of a loved one and what to do to help someone peacefully transition to the afterlife. Request WITS Newsletter and download this free e-book now!

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For more information, you might enjoy reading More Than Meets the Eye True Stories about Death, Dying, and Afterlife.
Purchase on Amazon.com

Wednesday, September 15, 2010

Are You An Emotional Empath?

by Judith Orloff

Adapted from Dr. Judith Orloff’s new book “Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life” (Harmony Books, 2009)

Empaths are highly sensitive, finely tuned instruments when it comes to emotions. They feel everything, sometimes to an extreme, and are less apt to intellectualize feelings. Intuition is the filter through which they experience the world. Empaths are naturally giving, spiritually attuned, and good listeners. If you want heart, empaths have got it. Through thick and thin, they’re there for you, world-class nurturers.

The trademark of empaths is that they know where you’re coming from. Some can do this without taking on people’s feelings. However, for better or worse, others, like myself and many of my patients, can become angst-sucking sponges. This often overrides the sublime capacity to absorb positive emotions and all that is beautiful. If empaths are around peace and love, their bodies assimilate these and flourish. Negativity, though, often feels assaultive, exhausting. Thus, they’re particularly easy marks for emotional vampires, whose fear or rage can ravage empaths. As a subconscious defense, they may gain weight as a buffer. When thin, they’re more vulnerable to negativity, a missing cause of overeating explored in my book Positive Energy. Plus, an empath’s sensitivity can be overwhelming in romantic relationships; many stay single since they haven’t learned to negotiate their special cohabitation needs with a partner.

When empaths absorb the impact of stressful emotions, it can trigger panic attacks, depression, food, sex and drug binges, and a plethora of physical symptoms that defy traditional medical diagnosis from fatigue to agorophobia. Since I’m an empath, I want to help all my empath-patients cultivate this capacity and be comfortable with it.

Empathy doesn’t have to make you feel too much all the time. Now that I can center myself and refrain from shouldering civilization’s discontents, empathy continues to make me freer, igniting my compassion, vitality, and sense of the miraculous. To determine whether you’re an emotional empath, take the following quiz.

QUIZ: AM I AN EMPATH?

Ask yourself:

* Have I been labeled as “too emotional” or overly sensitive?
* If a friend is distraught, do I start feeling it too?
* Are my feelings easily hurt?
* Am I emotionally drained by crowds, require time alone to revive?
* Do my nerves get frayed by noise, smells, or excessive talk?
* Do I prefer taking my own car places so that I can leave when I please?
* Do I overeat to cope with emotional stress?
* Am I afraid of becoming engulfed by intimate relationships?

If you answer “yes” to 1-3 of these questions, you’re at least part empath. Responding “yes” to more than 3 indicates that you’ve found your emotional type.

Recognizing that you’re an empath is the first step in taking charge of your emotions instead of constantly drowning in them. Staying on top of empathy will improve your self-care and relationships.
Emotional Action Step. How To Find Balance

Practice these strategies to center yourself.

* Allow quiet time to emotionally decompress. Get in the habit of taking calming mini-breaks throughout the day. Breathe in some fresh air. Stretch. Take a short walk around the office. These interludes will reduce the excessive stimulation of going non-stop.
* Practice guerilla meditation. To counter emotional overload, act fast and meditate for a few minutes. This centers your energy so you don’t take it on from others.
* Define and honor your empathic needs. Safeguard your sensitivities. Here’s how.
o If someone asks too much of you, politely tell them “no.” It’s not necessary to explain why. As the saying goes, “No is a complete sentence.”
o If your comfort level is three hours max for socializing--even if you adore the people--take your own car or have an alternate transportation plan so you’re not stranded.
o If crowds are overwhelming, eat a high-protein meal beforehand (this grounds you) and sit in the far corner of, say, a theatre or party, not dead center.
o If you feel nuked by perfume, nicely request that your friends refrain from wearing it around you. If you can’t avoid it, stand near a window or take frequent breaks to catch a breath of fresh air outdoors.
o If you overeat to numb negative emotions, practice the guerilla meditation mentioned above, before you’re lured to the refrigerator, a potential vortex of temptation. As an emergency measure, keep a cushion by the fridge so you can be poised to meditate instead of binge.
o Carve out private space at home. Then you won’t be stricken by the feeling of too much togetherness. (Chapter 8 discusses nontraditional living settings compatible with an empath’s comfort zone.)

Over time, I suggest adding to this list to keep yourself covered. You don’t have to reinvent the wheel each time you’re on emotional overload. With pragmatic strategies to cope, empaths can have quicker retorts, feel safer, and their talents can blossom.

Judith Orloff MD, an Assistant Clinical Professor of Psychiatry at UCLA and intuition expert, is author of the new book Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life (Harmony Books, 2009) Her other bestsellers are Positive Energy, Intuitive Healing, and Second Sight. Dr. Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition and energy medicine. She passionately believes that the future of medicine involves integrating all this wisdom to achieve emotional freedom and total wellness. www.drjudithorloff.com

~~~~~~~~~~~~~~~~~~~ For more information, you might enjoy reading the complete book More Than Meets the Eye True Stories about Death, Dying, and Afterlife. Purchase on Amazon.com Share/Save/Bookmark

Saturday, July 10, 2010

Meet Dr. Caron Goode Author of Kids Who See Ghosts, Guide Them Through Their Fear

Today we welcome Dr. Caron Goode to our writing blog. She is discussing her book Kids Who See Ghosts, Guide Them Through Their Fear.

Dr. Caron Goode is gifted with compassion in assisting others to effect lasting transformation through spiritual coaching, books, classes and seminars. Caron’s continuous education, experience in psychology and professional writing makes her a great resource for parents wishing to create and maintain a nurturing relationship their children. The common thread of these disciplines is energy of the mind-body-spirit connection and how to access it, bring it into focus and then put it into successful action.

YVONNE: Tell me something about your writing background.
CARON: A creative writing teacher in high school told me I had talent, and that was new to me. I always had an interest writing, which I think came from a veracious reading appetite. At her encouragement, I entered several small writing contests and my entry won. Later as a teacher and diagnostician, I wrote lessons, curriculum, reports—educational writing—and received many professional accolades. Yet I never saw myself as a writer. My writing was always related to my profession, but never became my profession until midlife. The creativity peaked in my forties when thoughts of writing a book crept in. In my fifties, the dam opened and writing books on quirky subjects, great stories, and inspirational topics have become a fun passion.

YVONNE: Your story sounds similar to mine. It was a high school creative writing teacher who believed in me and helped me realize I had a talent for writing. What is the title of your book? Give us the basic story line so we’ll know what it’s about.
CARON: Kids Who See Ghosts, Guide Them Through Their Fears is a response to hundreds of questions from parents about their children seeing apparitions, from ghosts to demons to angels. Seventeen interviews from professionals, parents, psychics, even a skeptic, presents an up front and personal look at the phenomenon. Mostly it is about helping kids move through fears and not be paralyzed by such events.

YVONNE: I can relate so well to your book. I’ve seen into the spirit realm many times and have a grandson who also did when he was younger. What inspired you to write this book?
CARON: These questions about kids who see ghosts poured in after I started a blog on intuitive intelligence and children. I posted my opinion about the A & E channel program called Psychic Kids Who See Ghosts. My marketing specialists, Diane Bourgeois, of Marketing Magic USA said I had a niche there, and I was perfectly qualified to write the book. Moreover I was inspired by my childhood experiences of growing up very “Irish Catholic” and seeing the saints when I was a child. I thought everyone saw them.

YVONNE: I’ve seen the show you are talking about and I was amazed at the way the show not only demonstrated the gift these kids have, but also their fears surrounding it. At the end of the show, the children were more accepting of their gift and felt less isolated once their parents understood that the kids were perfectly normal. I really appreciate your writing the book to help adults guide psychic kids. Is this the first book you have written?
CARON: No, this is not my first book. I have a dozen books in education, parenting, and health under my belt.

YVONNE: How long did it take to write this book?
CARON: I wrote this book in three months, which is very tight for me.

YVONNE: Any interesting tidbits about your writing method or how the book developed?
CARON: I am a slow writer. My first draft contains words that are carefully considered. If I can say it with one word and not three, I do write in stages–gather all material, include all material on the topic, and then I have a draft of the 200-page count. From there, I will hone it down, tighten, edit, and cut. I may go through the manuscript twice or five times. I also find I need an editor to clean up the details and polish the text.

Like most writers, I also go with my gut. If a section doesn’t feel right or flow right, I have to stop and fix it. If I do not, the editor always catches it.

YVONNE: We all need editors. Even though I earn a living as an editor, I still have my own books edited. It’s hard to catch our own mistakes no matter how many times we go over the text. And, I love the way you trust your intuition about a passage not “feeling” right. We would all do well to listen to our intuition more. Tell me about your publishing experience and what you learned from it.

CARON: My agent loved the book idea and sold it to the publisher quickly. So Red Wheel/Weiser supports authors well and thoroughly reviews the book through two or three sets of eyes. I have excitement because this year, for this book, I have an enthusiastic team who love the book and are going all out to make it sell well. This is in contrast to the previous year when Raising Intuitive Children received little support from the team.

YVONNE: Being picked up by a conventional publisher certainly does ensure good marketing. It’s still up to the author to do a lot of promotion like you are doing. Where is your book available? Do you have a Web site or blog where we can learn more about you or your book?
CARON: My Web site is www.kidswhoseeghosts.com and the book will be on Amazon.com

YVONNE: Tell me some ways you have promoted your book. Give examples and links to any sites you feel might help other authors.
CARON: We are promoting through a syndicated column, Kids Who See Ghosts . . .
Blog Tour. I think your site and www.spiritauthors.com are wonderful sites for all writers, whether new or seasoned. We are having a blog tour for the book, as well as an Amazon email campaign.

YVONNE: I’m looking forward to posting on your syndicated column and I’m thrilled to be part of your blog tour for this wonderful book. Any other comment you would like to share?
CARON: Thanks for the opportunity to be on your site, which is a phenomenal resource for writers. I subscribe to your e-zine and recommend your work to others.
Thank you for giving us the opportunity to get to know you and learn about your book. I wish you well in your journey as an author.

YVONNE: I’m glad to be able to help writers and authors. I truly appreciate your support, Caron. It is a privilege to network with you. I wish you much success on this timely and well-written book.

Listen to an interview with Dr. Goode and Yvonne Perry on http://weareoneinspirit.blogspot.com

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Tuesday, June 8, 2010

Kids Who See Ghosts, Guide Them Through Their Fear

Kids Who See Ghosts, Guide Them Through Their Fear
Dr. Caron Goode
Weiser Books, 2010
ISBN: 978-1-57863-472-9
Reviewed by Yvonne Perry
http://kidswhoseeghosts.com/partners/



This book was a very enlightening read. I learned a lot—not only about kids who see ghosts, but about how and why it is possible to see spirits in another dimension. The electromagnetic spectrum of wavelengths of radiation is huge, but the narrow band (between 380 and 760 nanometers) that we call light and that most humans can see is a very small fraction of what actually exists. Typically, what we humans can’t see with our naked eye or what our brains can’t understand is thought to be nonexistent, but other species can see these wavelengths. For example, a rattlesnake can see the whole infrared spectrum and ultraviolet ranges. A microscope reveals a world within our world. A telescope shows us things in space that 100 years ago we would never thought existed. You can’t see radio waves, gamma rays, X-rays, or microwaves, but they are very real. Just because you can’t see something, does not mean it doesn’t exist. It is possible that the eyes of a child have the ability to see in more ranges and spectrums than an adult.

The fact that children see things adults don’t is also explained by brain development and whether or not the culture in which the child lives accepts seeing spirit walkers as the norm. Children have not been conditioned like adults have and therefore do not know that they are not “supposed” to see spirit walkers.

Through reading this book I also learned that many things can trigger a ghostly experience by activating the temporal lobe, the part of the brain associated with psychic activity. When in a meditative, altered, or dissociated state of awareness, it is possible to see into these “hidden” spectrums even if only momentarily. Any person under stress or trauma can phase in and out of the brain states that are open to seeing apparitions. Younger children’s brain waves tend to linger in the dreamy states. Psychiatrist Carl Jung believed that ghosts and hauntings were universal occurrences. I believe that as society begins to accept paranormal experiences as scientifically and physically possible and more people are free to talk about their psychic vision, these gifts will be used in a positive and productive manner.

Caron affirms that children (and adults) who see ghosts are not crazy. Children should be allowed to talk about seeing spirit walkers without fear of being judged or reprimanded. Therefore, traditional parenting and teaching styles do not work with intuitive kids who see ghosts. Regardless of whether they believe in ghosts, parents of these psychic kids can learn to integrate spirit communication as a matter-of-fact part of life. When a child speaks about seeing a ghost, casually remind the child that he or she can set boundaries and is in control. Since the intention of some ghosts is not the best or of the light, it is wise for a parent to be discerning about whether to allow a ghost to remain. Kids can exert their power over spirits in much the same way they would if a bully was bothering them. It is fine to tell a spirit to “Go to the light” or “Leave me alone.” Teach the child to call upon his or her guardian angels for protection.

My next paragraph is excerpted from the book because I feel it is important for readers to know that you or your child are not at the mercy of intruding ghosts. Children can defend themselves spiritually.

“Any child can insist on and demand to experience only that which is for his or her highest good and the highest good of all concerned. And learning how to tell the difference in the voices is very easy to do. Learning those differences puts you on the high road to work with, study from, and expose yourself to only those beings, voices, and energies that are truly for your highest good. You don’t have to put up with the other stuff.”

In Section 6, Dr. Goode gives useful tips for parents with various thinking styles to help children according to their individual temperaments cope with fear and incorporate an empowered approach to life—not just for managing their fear of ghosts, but for dealing with anything they may be afraid of. This chapter is worth the read even if your child doesn’t report seeing ghosts. Healthy interaction with the invisible worlds can give us the information, support, and caring we need to become healthy human beings.

The only thing I did not like about the book was the section in which Joe Nickell suggested telling children that ghosts do not exist except in our minds. This entire chapter seems to contradict and undo the comfort and encouragement provided by the other experts in the book.

As the author states, it’s much easier to give a child a pill than to educate yourself and adopt a new parenting method. It takes courage to teach or raise intuitive children. I’m thankful for Dr. Goode’s book because it gives parents the information they need to feel more confident in helping a child overcome fear and put any event into perspective. I think it is about time we begin to let go of our preconceived ideas about what is “normal” and begin to use the wisdom and principles in this book to help guide kids who see ghosts through their fear. I highly recommend this book to anyone who wants to learn more about this topic--especially those who work with children in any capacity.

Today is the launch for this book on Amazon. Get your copy at http://kidswhoseeghosts.com/buy-now/ and collect some terrific bonus gifts!

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For more information, you might enjoy reading the complete book More Than Meets the Eye True Stories about Death, Dying, and Afterlife. Purchase on Amazon.com Share/Save/Bookmark

Thursday, June 3, 2010

On Joy and Sorrow

An excerpt from The Prophet by Kahlil Gibran

A woman said, “Speak to us of Joy and Sorrow.”

And he answered, “Your joy is your sorrow unmasked. And the selfsame well from which your laughter rises was oftentimes filled with your tears. And how else can it be? The deeper that sorrow carves into your being, the more joy you can contain. Is not the cup that holds your wine the very cup that was burned in the potter’s oven? And is not the lute that soothes your spirit, the very wood that was hollowed with knives? When you are joyous, look deep into your heart and you shall find it is only that which has given you sorrow that is giving you joy. When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight. Some of you say, ‘Joy is greater than sorrow,’ and other say, ‘Nay, sorrow is the greater.’ But I say unto you, they are inseparable. Together they come, and when one sits alone with you at your board, remember that the other is asleep upon your bed. Verily you are suspended like scales between your sorrow and your joy. Only when you are empty are you at standstill and balanced. When the treasure-keeper lifts you to weigh his gold and his silver, needs must your joy or your sorrow rise or fall.”

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For more information, you might enjoy reading the complete book More Than Meets the Eye True Stories about Death, Dying, and Afterlife. Purchase on Amazon.com Share/Save/Bookmark

Wednesday, May 5, 2010

Tune into The Garden of the Soul Radio Show to Hear Yvonne's Interview Today!

Wednesday 5 May 2010 at 12 PM CDT
Author, Transformation Coach and book promotion coach Lynn Serafinn hosts author of the book More Than Meets the Eye: True Stories About Death, Dying, and Afterlife, Yvonne Perry. After having two near-death experiences, Yvonne Perry, found that her ability to see, hear, and sense the spirit world became more sensitive. Battling unseen forces and trying to understand why the deceased were coming to her, she took up a personal mission to research and explore this psychic gift that she and her grandmother (who also had a near-death experience) share. In 1999, Yvonne’s life took another dramatic shift and brought the spirit world even closer as she experienced a walk-in or soul exchange in which the soul inhabiting her body left for the afterlife and a new soul took up residence. In her book, she shares openly about this common, but little-understood phenomenon in the book she wrote about death, dying, afterlife, and spirit communication.

In tonight’s show, Lynn and Yvonne will discuss why some people are afraid to talk about death, dying, afterlife, spirit communication, near-death experience, and other end-of-life issues, as well as the common phenomenon of being visited by the spirit of a deceased loved one, and how we are still connected even after we leave the body behind. Yvonne’s book More Than Meets the Eye was written to comfort and bring peace about the mysterious process of transitioning back to God/Source. It is a welcome blend of intrigue, courage, and adventure that will open yotr mind, calm your spirit, alleviate your fear of death, and lighten your heart.

Tune in tonight to be fascinated, and to find hope and peace of heart.

Your host Lynn Serafinn is in the running for the title of "Next Top Spiritual Author". To view her compelling entry video, and cast your vote of support, go to http://www.NextTopAuthor.com/?aid=2016

Listeners can listen LIVE or "on demand" any time after broadcast at
***NOTE: You can also Tweet or post this show to
Facebook directly from this link***

http://www.blogtalkradio.com/lynn-serafinn/2010/05/05/ep63-what-does-the-afterlife-hold

Listener questions: call at 646-727-3449 during broadcast (US number). An online chat room is available during the show for people to ask questions/make comments.

ABOUT THE SHOW "LYNN SERAFINN'S GARDEN OF THE SOUL"

www.blogtalkradio.com/Lynn-Serafinn
Weekly show exploring personal empowerment, life purpose, balance of mind, body and spirit, and how to tap into the inner hero that lies within every human being. Lynn hosts a line up of distinguished guests including authors, coaches, artists, motivational speakers, social reformers, community leaders and others who are actively making a positive and inspirational impact upon the world.

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